Tips about how you can Use a Pumice Stone to Get Clear, Tender Toes

It is a actuality of life: Toes are inclined to expertise dryness, cracking, and calluses. The offender is two-fold, as not solely do the soles of the ft expertise additional stress and friction than most parts of the physique, nevertheless furthermore, your foot’s pores and pores and pores and skin incorporates an additional layer of dermis normally known as the stratum lucidum. Nonetheless, simply because ft are inclined to those circumstances doesn’t indicate it is important to reside with them. Exfoliation is the important issue to reaching a fragile, easy truly actually really feel. And, do you have to happen to’re on the lookout for a mannequin new addition to your magnificence toolkit, you probably can need to ponder a tried-and-true favourite—the pumice stone.

Pumice stones (an abrasive rock long-established when lava and water combine) are a easy reply to soften dry, strong pores and pores and pores and skin. Undoubtedly one amongst these could also be merely what it is necessary to provide your ft significantly TLC. For solutions on how finest to make the most of a pumice stone, we tapped extreme dermatologists Hadley King, MD, and Dustin Portela, MD.

Continue to learn for the entire objects it is necessary to find out about pumice stones.

Meet the Specialists

  • Hadley KingMD, is a board-certified dermatologist specializing in medical and surprise dermatology.
  • Dustin PortelaMD, is a board-certified dermatologist based mostly in Boise, Idaho.

What Are Pumice Stones?

A pumice stone is a type of light-weight, terribly porous, and abrasive rock that varieties when lava and water combine. “It is typically used as a private care product for its pure exfoliating properties, to take away ineffective pores and pores and pores and skin cells and callouses from the ft,” Portela says. Pumice stones may be additional abrasive than utterly completely different exfoliation strategies, so if you are going to use one to exfoliate your pores and pores and pores and skin, it is best to keep away from your face and stick with areas of the palms and ft which have calluses. “Don’t use a pumice stone over areas that don’t have a callus buildup,” Portela tells us. “I strongly discourage utilizing a pumice stone on the face.”

For softer and additional delicate areas of pores and pores and pores and skin like elbows and knees, King suggests utilizing a product formulated with pumice particles pretty than a pumice stone. Schaf Skincare’s Facial Scrub is an efficient likelihood for these additional delicate areas,” she says, explaining that one amongst these product polishes away ineffective pores and pores and pores and skin cells whereas furthermore boosting hydration.

Advantages of Utilizing Pumice Stones

Should you determine to make the most of a pumice stone in your ft, palms, or one completely different callused space, you would uncover there are a couple of primary advantages:

  • Smooths and softens pores and pores and pores and skin: “The sunshine exfoliation of a pumice stone will go away your pores and pores and pores and skin smoother and softer,” Portela says. “This permits your moisturizer and one other pores and pores and pores and skin merchandise to work elevated.”
  • Will improve radiance: Likelihood is excessive you’ll uncover improved complexion, too. “Widespread exfoliation with a pumice stone helps to brighten the complexion by eradicating earlier, ineffective pores and pores and pores and skin cells and revealing the present new pores and pores and pores and skin cells that conceal beneath,” King says.
  • Improves regular consolation: Earlier merely seems to be, one completely different perk of utilizing a pumice stone to exfoliate is that you just probably might be uncover your palms and ft truly actually really feel elevated. “Eradicating thick calluses also can cut back ache whereas strolling,” Portela tells us.

Dangers of Utilizing Pumice Stones

One menace when utilizing a pumice stone is that it will irritate your pores and pores and pores and skin. Should you use an excessive amount of stress, this may occasionally more and more an increasing number of improve the prospect of ache, pores and pores and pores and skin irritation, irritation, and an an an infection. “To keep away from this, search for merchandise with very high quality particles and use light stress,” King says. In case your pores and pores and pores and skin is delicate and prone to irritation, King recommends avoiding pumice stones and sticking to chemical exfoliation.

It might even be dangerous to make the most of a pumice stone when you would have neuropathy from diabetes or one completely different set off. Neuropathy may set off numbness and lack of sensation, so utilizing a pumice stone in these areas is often not useful. “Likelihood is excessive you’ll unlikely actually really feel ache do you have to happen to start to over-exfoliate, rising your menace of an an an infection,” Portela explains.

Study the best way to Use a Pumice Stone

The Closing Takeaway

Pumice stones are a most popular likelihood for exfoliating callused areas of pores and pores and pores and skin like your palms and ft. To keep away from irritation, ache, and utterly completely different damaging detrimental outcomes when utilizing a pumice stone, it is important to utilize solely light to frequent stress. The dermatologists we spoke with agree that pumice stones shouldn’t be utilized in your face. So long as you are light and regulate to the directions precisely, this exfoliation method is weak to go away your ft and palms with the modern, rejuvenated truly actually really feel you need for summer time season season (or any time of 12 months).

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